Anger Management Tips
Anger is a normal and even healthy emotion — but it’s important to deal with it in a positive and conscious way.
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(M.B.B.S., D.P.M (Psy.))
She is a well known psychiatrist and psychotherapist practicing in Vadodara, Gujarat. She has completed her M.B.B.S. and post graduation in psychiatry from Govt. Medical College, Bhavnagar, Gujarat. She has 15 years of clinical, academic and research experience . She has keen intrest in Women, Child & Adolescent mental health. She is a certified REBT( Rational Emotive Behaviour Therapy) Specialist from INVIVO REBT Institute, Affiliated by ALLBERT ELLIS INSTITUTE , NEWYORK , U.S.A.
Year of Experience
Poor attention and concentration, hyperactive behaviour, temper tantrums.
Behavioural and psychological changes secondary to CV stroke , brain tumours.
Cognitive behaviour therapy (CBT) and rational emotive behaviour therapy.
Anger is a normal and even healthy emotion — but it’s important to deal with it in a positive and conscious way.
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Anger is a normal and even healthy emotion. But it is important to deal with it in a positive way or else uncontrolled anger can take a toll on both your health and relationships.
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Sleep is a universal phenomenon similar to thirst, hunger and sex. As a human being we spend one third of our life in sleep.Anger is a normal and even healthy emotion.
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