Anger Management Tips
Anger is a normal and even healthy emotion — but it’s important to deal with it in a positive and conscious way.
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Anger is a normal and even healthy emotion — but it’s important to deal with it in a positive and conscious way.
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Anger is a normal and even healthy emotion. But it is important to deal with it in a positive way or else uncontrolled anger can take a toll on both your health and relationships.
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Sleep is a universal phenomenon similar to thirst, hunger and sex. As a human being we spend one third of our life in sleep.Anger is a normal and even healthy emotion.
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Do you sometimes feel overwhelmed with your negative thoughts? If so, then these tips can help you DE clutter your mind.
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So “Who we are” is really consciousness observing and experiencing the world through a collection of labels, beliefs and thoughts.
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In 1890, a psychologist, philosopher and physician named William James, first introduced the idea that our thoughts can change the function and structure of our brain.
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Depression doesn’t always look sad. It is much more than the sadness we see. It can be chronic aches, a forced smile through out the day, a friend cancelling plans in order to avoid social engagements.
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Being a psychiatrist, time dictates my day in hospital. It starts with a 15-20 mins conversation with the client, but can never be fixed or predicted.
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